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The pork tenderloin can also be referred to as the Pork Filet. Pork tenderloin is extremely lean – slightly leaner than chicken breast even. So by wrapping it with bacon, the pork is protected which helps keep it extra moist when roasting. It is known for its tenderness because it is so well protected behind the pig’s spine and (if cooked correctly) can be so incredibly tender.

Pork tenderloin is a healthy option for most diets. One 4-ounce serving of pork tenderloin has almost 24 grams of protein, 0 carbohydrates, less than 4 grams of fat, and just 136 calories.